{"id":5181,"date":"2026-04-28T21:34:50","date_gmt":"2026-04-28T19:34:50","guid":{"rendered":"https:\/\/www.tri-team.de\/triteam2022\/?p=5181"},"modified":"2026-04-28T21:35:53","modified_gmt":"2026-04-28T19:35:53","slug":"deadly-dozen-in-ettlingen-12-journeys-bis-ans-limit","status":"publish","type":"post","link":"https:\/\/www.tri-team.de\/triteam2022\/deadly-dozen-in-ettlingen-12-journeys-bis-ans-limit\/","title":{"rendered":"Deadly Dozen in Ettlingen: 12 \u201eJourneys\u201c bis ans Limit"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Bei bestem Fr\u00fchlingswetter wurde das Hans-Bretz-Stadion am 25. April 2026 zur B\u00fchne f\u00fcr den fordernden Wettkampf Deadly Dozen. Rund 300 Athletinnen und Athleten traten in der Solowertung an. Das Format: 12 x 400 Meter Laufen, unterbrochen von 12 intensiven Kraft\u00fcbungen wie Kettlebell-Deadlifts, Lunges, Farmers Carry, Bear Crawl und 60 Meter Burpeespr\u00fcngen. Ohne echte Pause ging es Runde f\u00fcr Runde an die k\u00f6rperliche und mentale Grenze. F\u00fcnf Starter*innen des Tri-Team Ettlingen stellten sich der Herausforderung, k\u00e4mpften sich durch alle \u201eJourneys\u201c und finishten unter gro\u00dfem Applaus des Publikums.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><br>&#8211; Elke Magschok 51:28, 1. AK, 7. Frauen Gesamtwertung<br>&#8211; Gabi Gmelin 1:06:05, 6. AK<br>&#8211; Alexey Markov 1:07:17, 22.AK<br>&#8211; Rainer Merkhofer 1:42:39, 6. AK<br>&#8211; Martin Schulz 1:48:32, 60.AK<\/p>\n\n\n\n<p class=\"has-text-align-left\"><br>Der Wettkampf \u00fcberzeugte durch starke Leistungen, faire Atmosph\u00e4re, lautstarke Unterst\u00fctzung der Judges und eine hervorragende Organisation \u2013 ein sportliches Highlight im heimischen Stadion!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bei bestem Fr\u00fchlingswetter wurde das Hans-Bretz-Stadion am 25. April 2026 zur B\u00fchne f\u00fcr den fordernden Wettkampf Deadly Dozen. Rund 300 Athletinnen und Athleten traten in der Solowertung an. Das Format: 12 x 400 Meter Laufen, unterbrochen von 12 intensiven Kraft\u00fcbungen wie Kettlebell-Deadlifts, Lunges, Farmers Carry, Bear Crawl und 60 Meter Burpeespr\u00fcngen. Ohne echte Pause ging [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/posts\/5181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/comments?post=5181"}],"version-history":[{"count":3,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/posts\/5181\/revisions"}],"predecessor-version":[{"id":5185,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/posts\/5181\/revisions\/5185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/media\/5182"}],"wp:attachment":[{"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/media?parent=5181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/categories?post=5181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tri-team.de\/triteam2022\/wp-json\/wp\/v2\/tags?post=5181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}